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Benefits of having more sex

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It is the desire of everyone to be fit and healthy. There are several ways in which this can be achieved. This includes eating a balanced diet, exercising, sleeping, and having positive vibes around you. One of how you can stay in great shape is having lots of sex. Having sex at every opportunity that you are presented with will make you healthy. Audiosexstories.net has great sex stories. This write-up explores some of the benefits of having more sex.

Benefits

Keeps flu and cold away

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One of the benefits of having lots of sex is that it keeps the flue and cold away. According to recent research, it was discovered that individuals who had sex regularly had a higher level of immunoglobin. Immunoglobin is critical to the human body because it is the defends the body when exposed to bacteria and viruses. They fight organisms that cause diseases, therefore, preventing us from falling ill. So, by having higher levels of immunoglobin, you will be less likely to fall sick; thanks to lots of sexual intercourse.

Protection from cancer

Having sexual intercourse on a regular basis will protect you from numerous diseases like prostate cancer. When men don’t ejaculate frequently, the fluid in their prostate will become stagnant and attract bacteria and viruses as a result. This may lead to one of the most dreaded sicknesses which are prostate cancer. Having sex regularly also means the time your sexual organs will be in the pants will be significantly lower than when you are not having sex. It is, therefore, beneficial to cum frequently.

Stress reliever

If you are undergoing stress, one of the most effective relievers is having lots of sex. Sexual intercourse involves foreplay which may include kissing, oral sex, change of position, and some cuddling. These are some of the things that will make you feel great. When you climax during intercourse lots of the good feeling hormones like the endorphins will be secreted. This will make you feel warm inside and happy. You will be relieved of the stress that you had as a result.

Better sleep

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It has also been established that when you have sex regularly, you will sleep better. Sexual intercourse is usually an intense physical and emotional activity. Lots of the hormones are usually secreted as a result. Some of the hormones released during sexual intercourse include vasopressin, oxytocin, serotonin, and norepinephrine just but to mention a few. When these hormones are secreted, they make the individual happy and sleepy.

 

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